Hi, I'm Mickey!
I’m a chef and certified Nutritional Therapy Practitioner who helps people find creative solutions to preparing, cooking, and succeeding on allergen-free diets like the Autoimmune Protocol.
I've been living an AIP lifestyle since my diagnosis of Hashimoto's and celiac disease in 2011, after which I experienced a massive health crisis. The Autoimmune Protocol completely changed my life, and I decided to get to work creating approachable resources for those who wanted to change their lives too.
June 12th, 2019 | 39 mins 34 secs
This episode we welcome Mickey Trescott into our kitchen to discuss her newest cookbook, The Nutrient-Dense Kitchen. A chef and certified Nutritional Therapy Practitioner, Mickey shares her personal story and the impact of the Autoimmune Protocol on her life. She explains the concept of nutrient density and how to put it into practice with tips and advice. Enjoy this talk and purchase your copy of The Nutrient-Dense Kitchen here.